Acid Reflux Cure - What You Can Do Now
October 8th, 2009
There’s a lot you can do that works as an acid reflux cure. The options range from natural home remedies to new potent medications. Here’s a quick rundown about the rationale behind the different acid reflux treatments.
To begin, it helps to remember that acid reflux refers to acid from the stomach backing up into the esophagus. The stomach has a special line that protects it from this acid; the esophagus doesn’t. Because of this, the acid damages the esophagus and causes the symptoms we associate with reflux.
With that in mind, I think you can see that some of the treatment options would involve avoiding anything that might make it more likely that the stomach content would back up into the esophagus and neutralize the acid so it’s not as irritating if it does happen.
Episodes of reflux often triggered by eating. Sometimes it’s the particular type of food, such as acidic foods. Other times it’s the volume of food a person eats that creates the problem.
Common sense tells you that eating small meals and staying away from common trigger foods such as tomato sauce well prevent problems.
Another mechanical factor to remember is gravity. If you’re sitting upright or standing, the stomach content has to go uphill to reflux into the esophagus. On the other hand if you lie down when you stomach is full, it’s much easier for the stomach acid to flow into the esophagus.
This effect of gravity is why many people have problems with reflux in the middle of the night. It also suggests another aspect of acid reflux cure. You can help the problem by avoiding eating for several hours before going to bed. Also, if you elevate the head of the bed or put a wedge under your mattress gravity will continue to help keep stomach content where it belongs.
Aside from reducing the reflux itself, and other acid reflux cure is to neutralize the acid so it doesn’t damage the esophagus if reflux does occur. The first medications to do this were antacids. These are either liquid or tablets that you swallow. And they act to chemically neutralize the stomach acid.
People have more serious problem can use some of the newer potent acid blocking drugs. These work by stopping the acid from being produced in the first place and they can be highly effective. However they don’t work immediately. It takes a little time for the stomach acid to decrease after you take one of these medications.
I hope this is given you some ideas about acid reflux cures in the proper approach to treatment. Obviously there’s a lot more you could learn about this.
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Tags: acid reflux cure, acid reflux treatment, cure for acid reflux, gerd, Health and Fitness, heartburn, indigestion
