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There are many outdoor sports and activities where a GPS unit could be very useful, helping you to stay on course when cycling or aiding you in locating your destination when cross-country skiing. Unfortunately, many GPS devices just seem to get in the way when you try to use them in conjunction with outdoor sports… you usually have to stop what you’re doing in order to get a reading, ruining your pace.

This is where the Garmin Forerunner comes in… these useful GPS devices are wrist-mounted so that they aren’t going to get in your way, and feature a number of additional features to help you get the most out of your outdoor sporting experience. By making use of a Garmin Forerunner you’ll find that your workouts and sporting activities become a lot more rewarding.

One of the ways that the Garmin Forerunner can help you to get more out of the time that you spend outdoors is by giving you accurate location data when on a run, hiking, or taking part in some other outdoor sport. The Forerunner isn’t just going to give you some generic GPS data, however; you will also be able to set a course, specify specific points of interest, and can even use your Forerunner to get directions back to your starting point. Though these are useful features for a wrist-mounted GPS device, you’ll find that the Garmin Forerunner can do much more.

Location isn’t the only data that a Garmin Forerunner can give you, however. Each of these devices can provide you with accurate data in regards to your speed, the distance that you’ve travelled, and even the pace that you’ve been travelling at. Some Forerunner models are even able to monitor your heart rate so that you can see which sections of your training are the most intense.

Best of all, the data that’s collected by your Garmin Forerunner can be downloaded onto your PC for use with the training software supplied with the unit or uploaded to websites such as MotionBased.com so that you can save preferred routes and see exactly how well you’ve been doing while training. This will help you to not only determine those portions of your training workouts that could use some work, but will also give you an idea of which portions of your workout you are gaining the most benefit from so that you can try to expand that benefit even further. As weeks go by you can even compare different results to monitor your progress and get the most out of future workouts.